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Roast Chicken Drumsticks
Roast Chicken Drumsticks at Tesco Café (GB) has 160 kcal per stated portion, with 24.6 g protein and 6.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 160 kcal | 160 |
| Protein | 24.6 g | 24.6 |
| Carbohydrate | 0.4 g | 0.4 |
| of which sugars | not in the source | — |
| Fat | 6.7 g | 6.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Tesco Café (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
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160 kcal per portion
Shredded Ham Hock
160 kcal per portion
Honey Roast Ham Chunks
160 kcal per portion
Sweet Pancakes
159 kcal per portion
Sticky Chilli Cauliflower Bites
161 kcal per portion
Creamy Caesar Salad Kit
159 kcal per portion
All Tesco Café (GB) items · All chains · Estimate any menu
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