TempoLife › Возможности › Restaurant chain menu nutrition › grilled-bbq-chicken-ribs
Grilled BBQ Chicken & Ribs
Grilled BBQ Chicken & Ribs at Texas Roadhouse (US) has 890 kcal per stated portion, with 91.0 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 890 kcal | — |
| Protein | 91.0 g | — |
| Carbohydrate | 34.0 g | — |
| of which sugars | not in the source | — |
| Fat | 43.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 158 minutes of brisk walking or 82 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Texas Roadhouse (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Pulled Pork Dinner
890 kcal per portion
8 oz. Sirloin & Ribs
890 kcal per portion
All-American Cheeseburger
880 kcal per portion
Fall-off-The-Bone Ribs - Half Slab
900 kcal per portion
Killer Ribs
910 kcal per portion
Pulled Pork Sandwich
870 kcal per portion
All Texas Roadhouse (US) items · All chains · Estimate any menu
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