TempoLife › Возможности › Restaurant chain menu nutrition › ranch-2-oz
Ranch - 2 oz
Ranch - 2 oz at Texas Roadhouse (US) has 290 kcal per stated portion, with 1.0 g protein and 31.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 290 kcal | — |
| Protein | 1.0 g | — |
| Carbohydrate | 4.0 g | — |
| of which sugars | not in the source | — |
| Fat | 31.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Texas Roadhouse (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Ranch Dressing - 2 oz
290 kcal per portion
Island Cooler
290 kcal per portion
Mango Margarita - Frozen 10 oz
280 kcal per portion
Bleu Cheese Dressing - 2 oz
280 kcal per portion
Cream Gravy
280 kcal per portion
Grilled BBQ Chicken
300 kcal per portion
All Texas Roadhouse (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.