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Бефстроганов
Бефстроганов at The Бык (RU) has 508 kcal per stated portion, with 23.4 g protein and 35.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 508 kcal | 145 |
| Protein | 23.4 g | 6.7 |
| Carbohydrate | 25.0 g | 7.1 |
| of which sugars | not in the source | — |
| Fat | 35.0 g | 10.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 90 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: The Бык (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Салат Цезарь с Курицей
504 kcal per portion
Салат Цезарь с Креветками
517 kcal per portion
Цезарь с Креветками
517 kcal per portion
Фокачча с Розмарином
518 kcal per portion
Картофель Диппер
525 kcal per portion
Рис с Овощами
490 kcal per portion
All The Бык (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.