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Флэт Уайт
Флэт Уайт at The Бык (RU) has 160 kcal per stated portion, with 8.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 160 kcal | — |
| Protein | 8.0 g | — |
| Carbohydrate | 12.0 g | — |
| of which sugars | not in the source | — |
| Fat | 8.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: The Бык (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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160 kcal per portion
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Гранатовый Спритц
165 kcal per portion
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168 kcal per portion
САНГРИЯ на БЕЛОМ ВИНЕ
171 kcal per portion
Апероль Спритц
145 kcal per portion
All The Бык (RU) items · All chains · Estimate any menu
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