TempoLife › Features › Restaurant chain menu nutrition › ribay-blek-angus
Рибай Блэк Ангус
Рибай Блэк Ангус at The Бык (RU) has 687 kcal per stated portion, with 53.0 g protein and 45.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 687 kcal | 196 |
| Protein | 53.0 g | 15.1 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 45.0 g | 12.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 122 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: The Бык (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Крем-Суп Сырный
690 kcal per portion
Картофель Фри с Пармезаном
694 kcal per portion
Вителло Тоннато
680 kcal per portion
Жульен из Индейки с Чесночными Брускетами
699 kcal per portion
Картофель Фри
669 kcal per portion
Пицца Маргарита
705 kcal per portion
All The Бык (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.