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Dirty Chai Tea Latte - 20 oz
Dirty Chai Tea Latte - 20 oz at The Coffee Bean & Tea Leaf (US) has 370 kcal per stated portion, with 9.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 370 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 66.0 g | — |
| of which sugars | not in the source | — |
| Fat | 9.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: The Coffee Bean & Tea Leaf (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Lightened Matcha Latte - 20 oz
370 kcal per portion
Iced Vanilla Latte - 24 oz
370 kcal per portion
Chai Latte - 20 oz
370 kcal per portion
Iced Caramel Macchiato - 24 oz
370 kcal per portion
Iced Vanilla Americano - 32 oz
360 kcal per portion
Cold Brew Coffee Ice Blended - 16 oz
380 kcal per portion
All The Coffee Bean & Tea Leaf (US) items · All chains · Estimate any menu
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