TempoLife › Features › Restaurant chain menu nutrition › lightened-iced-vanilla-latte-16-oz
Lightened Iced Vanilla Latte - 16 oz
Lightened Iced Vanilla Latte - 16 oz at The Coffee Bean & Tea Leaf (US) has 170 kcal per stated portion, with 10.0 g protein and 2.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 28.0 g | — |
| of which sugars | not in the source | — |
| Fat | 2.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: The Coffee Bean & Tea Leaf (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Iced Chai Tea Latte - 16 oz
170 kcal per portion
Iced Dark Chocolate Americano - 16 oz
170 kcal per portion
Cream Cap - 5Oz (Regular Cup Size)
170 kcal per portion
Dark Chocolate Americano - 12 oz
170 kcal per portion
Dark Chocolate Iced Coffee - 16 oz
170 kcal per portion
Iced Mocha Americano - 16 oz
170 kcal per portion
All The Coffee Bean & Tea Leaf (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.