TempoLife › Features › Restaurant chain menu nutrition › pure-cookies-and-cream-ice-blended-12-oz
Pure Cookies and Cream Ice Blended - 12 oz
Pure Cookies and Cream Ice Blended - 12 oz at The Coffee Bean & Tea Leaf (US) has 420 kcal per stated portion, with 12.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 420 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 70.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: The Coffee Bean & Tea Leaf (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Iced Caramel Americano - 32 oz
420 kcal per portion
Iced Caramel Latte - 24 oz
420 kcal per portion
Hazelnut Latte - 16 oz
420 kcal per portion
Hot Vanilla - 16 oz
420 kcal per portion
Caramel Iced Coffee - 32 oz
420 kcal per portion
Mocha Flat White - 16 oz
420 kcal per portion
All The Coffee Bean & Tea Leaf (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.