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Sizzling Shrimp
Sizzling Shrimp at The Keg (Canada) has 940 kcal per stated portion, with 31.0 g protein and 78.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 940 kcal | 252 |
| Protein | 31.0 g | 8.3 |
| Carbohydrate | 36.0 g | 9.7 |
| of which sugars | 1.0 g | 0.3 |
| Fat | 78.0 g | 20.9 |
| of which saturates | 31.0 g | 8.3 |
| Fibre | 4.0 g | 1.1 |
| Salt | 6.65 g | 1.78 |
What that costs in movement
At 75 kg, this item is roughly 167 minutes of brisk walking or 86 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 47% of the day's energy.
The salt in it is about 111% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: The Keg (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Cobb Salad
960 kcal per portion
Teriyaki Salmon Bowl
910 kcal per portion
Prime Rib (18 oz)
890 kcal per portion
Rib Steak (20 oz Bone-in)
890 kcal per portion
Sirloin & Lobster (8 oz)
890 kcal per portion
Filet Mignon (7 oz)
880 kcal per portion
All The Keg (Canada) items · All chains · Estimate any menu
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