TempoLife › Features › Restaurant chain menu nutrition › spaghetti-with-meat-sauce
Spaghetti with Meat Sauce
Spaghetti with Meat Sauce at The Old Spaghetti Factory (US) has 610 kcal per stated portion, with 26.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 610 kcal | — |
| Protein | 26.0 g | — |
| Carbohydrate | 105.0 g | — |
| of which sugars | not in the source | — |
| Fat | 9.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 108 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: The Old Spaghetti Factory (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Manager's Favorite Spaghetti with Meat & Marinara Sauce
590 kcal per portion
Spicy Meat Sauce Spaghetti
634 kcal per portion
Manager's Favorite Spaghetti with Meat, Mizithra Cheese and Brown Butter
570 kcal per portion
Spaghetti with Brown Butter & Mizithra Cheese (Kid's)
660 kcal per portion
Spaghetti Mizithra & Brown Butter (Seniors)
660 kcal per portion
Spaghetti with Clam Sauce
660 kcal per portion
All The Old Spaghetti Factory (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.