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6 Assorted Muffins
6 Assorted Muffins at Tim Hortons (CA) has 2 520 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 520 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 0.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 447 minutes of brisk walking or 231 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 126% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (CA) published nutrition · checked 2026-09-22
Similar items on this menu
Farmer's Breakfast Bundle for 2
2 420 kcal per portion
Craveables Meal Bundle (serves 2)
2 253 kcal per portion
Classic Breakfast Bundle for 2
2 200 kcal per portion
Hogwarts 6-Pack
2 040 kcal per portion
6 Assorted Bagels
1 980 kcal per portion
6 Assorted Donuts
1 860 kcal per portion
All Tim Hortons (CA) items · All chains · Estimate any menu
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