TempoLife › Ominaisuudet › Restaurant chain menu nutrition › bacon-scrambled-egg-croissant
Bacon Scrambled Egg Croissant
Bacon Scrambled Egg Croissant at Tim Hortons (CA) has 460 kcal per stated portion, with 19.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 39.0 g | — |
| of which sugars | 6.0 g | — |
| Fat | 26.0 g | — |
| of which saturates | 12.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 2.10 g | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 35% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (CA) published nutrition · checked 2026-09-22
Similar items on this menu
Seasoned Roasted Chicken Bacon Ranch
460 kcal per portion
M&Ms Brookie
460 kcal per portion
Maple Brown Butter Scrambled Egg Farmer's Wrap
460 kcal per portion
Egg & Cheese Farmer's Breakfast Wrap
460 kcal per portion
Small Caramel Churro Iced Capp
450 kcal per portion
Medium Blueberry Raspberry Sour Frozen Quencher
450 kcal per portion
All Tim Hortons (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.