TempoLife › Features › Restaurant chain menu nutrition › chocolate-custard-filled-timbit
Chocolate Custard Filled Timbit
Chocolate Custard Filled Timbit at Tim Hortons (CA) has 50 kcal per stated portion, with 1.0 g protein and 2.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 50 kcal | — |
| Protein | 1.0 g | — |
| Carbohydrate | 8.0 g | — |
| of which sugars | 3.0 g | — |
| Fat | 2.0 g | — |
| of which saturates | 1.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.08 g | — |
What that costs in movement
At 75 kg, this item is roughly 9 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
The salt in it is about 1% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (CA) published nutrition · checked 2026-10-18
Similar items on this menu
Powdered Lime Cheesecake Filled Timbit
50 kcal per portion
Powdered Strawberry Filled Timbit
50 kcal per portion
Crème Brulée Filled Timbit
50 kcal per portion
Blueberry Cheesecake Filled Timbit
50 kcal per portion
Honey Dip Timbit
50 kcal per portion
Small Peach Sparkling Quencher
50 kcal per portion
All Tim Hortons (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.