TempoLife › Funktsioonid › Restaurant chain menu nutrition › double-stacked-belgian-waffle-breakfast-sandwich
Double Stacked Belgian Waffle Breakfast Sandwich
Double Stacked Belgian Waffle Breakfast Sandwich at Tim Hortons (CA) has 720 kcal per stated portion, with 25.0 g protein and 52.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 720 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 40.0 g | — |
| of which sugars | 9.0 g | — |
| Fat | 52.0 g | — |
| of which saturates | 20.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 2.73 g | — |
What that costs in movement
At 75 kg, this item is roughly 128 minutes of brisk walking or 66 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
The salt in it is about 45% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (CA) published nutrition · checked 2026-09-22
Similar items on this menu
Sausage & Bacon Double Stacked Scrambled Egg Farmer's Wrap
710 kcal per portion
Crispy Chicken Cilantro Lime Loaded Bowl with Cheese
710 kcal per portion
Spicy Crispy Chicken Loaded Wrap
730 kcal per portion
Large Caramel Churro Iced Capp
700 kcal per portion
Large OREO® Double Stuf Iced Capp
700 kcal per portion
Large OREO® Double Stuf Iced Capp - Reusable Cup
700 kcal per portion
All Tim Hortons (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.