TempoLife › Features › Restaurant chain menu nutrition › large-oreo-double-stuf-frozen-matcha
Large Oreo® Double Stuf Frozen Matcha
Large Oreo® Double Stuf Frozen Matcha at Tim Hortons (CA) has 710 kcal per stated portion, with 5.0 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 710 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 102.0 g | — |
| of which sugars | 87.0 g | — |
| Fat | 32.0 g | — |
| of which saturates | 21.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 0.75 g | — |
What that costs in movement
At 75 kg, this item is roughly 126 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
The salt in it is about 13% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (CA) published nutrition · checked 2026-10-18
Similar items on this menu
Crispy Chicken Cilantro Lime Loaded Bowl with Cheese
710 kcal per portion
Sausage & Bacon Double Stacked Scrambled Egg Farmer's Wrap
710 kcal per portion
Large Oreo® Double Stuf Frozen Matcha - Reusable Cup
710 kcal per portion
BBQ Crispy Chicken Loaded Wrap with Cheese
700 kcal per portion
Double Stacked Farmer's Wrap
700 kcal per portion
Double Stacked Belgian Waffle Breakfast Sandwich
720 kcal per portion
All Tim Hortons (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.