TempoLife › Features › Restaurant chain menu nutrition › bagel-with-butter
Bagel with Butter
Bagel with Butter at Tim Hortons (GB) has 343 kcal per stated portion, with 10.0 g protein and 6.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 343 kcal | 286 |
| Protein | 10.0 g | 8.3 |
| Carbohydrate | 58.0 g | 48.3 |
| of which sugars | not in the source | — |
| Fat | 6.9 g | 5.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Love from Tims Deluxe Donut
343 kcal per portion
Caramel Cream Frappé - Medium
343 kcal per portion
Banoffee Deluxe Donut
343 kcal per portion
Pistachio Sweet Matcha Latte - Large
344 kcal per portion
Caramel Iced Capp - Small
344 kcal per portion
Gingerbread Iced Capp - Small
345 kcal per portion
All Tim Hortons (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.