TempoLife › Возможности › Restaurant chain menu nutrition › bacon-scrambled-egg-everything-croissant
Bacon Scrambled Egg Everything Croissant
Bacon Scrambled Egg Everything Croissant at Tim Hortons (US) has 530 kcal per stated portion, with 22.0 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 530 kcal | — |
| Protein | 22.0 g | — |
| Carbohydrate | 38.0 g | — |
| of which sugars | 6.0 g | — |
| Fat | 29.0 g | — |
| of which saturates | 13.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 3.45 g | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
The salt in it is about 58% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (US) published nutrition · checked 2026-09-22
Similar items on this menu
Double Stacked Bacon Breakfast Sandwich
525 kcal per portion
Bulk Plain Cream Cheese
540 kcal per portion
Ham & Swiss Croissant
540 kcal per portion
Bulk Strawberry Cream Cheese
540 kcal per portion
Bulk Onion & Chive Cream Cheese
540 kcal per portion
Large Caramel Cream Cold Brew with Cold Foam
520 kcal per portion
All Tim Hortons (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.