TempoLife › Features › Restaurant chain menu nutrition › donuts-half-dozen
Donuts Half Dozen
Donuts Half Dozen at Tim Hortons (US) has 3 720 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 720 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 0.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 3.41 g | — |
What that costs in movement
At 75 kg, this item is roughly 659 minutes of brisk walking or 341 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 186% of the day's energy.
The salt in it is about 57% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (US) published nutrition · checked 2026-09-22
Similar items on this menu
Cookies Dozen
3 840 kcal per portion
Timbits 40 Pack
3 600 kcal per portion
Classic Bagels Dozen
3 960 kcal per portion
Donuts Dozen
3 267 kcal per portion
Muffins Half Dozen
2 520 kcal per portion
Muffins Dozen
5 040 kcal per portion
All Tim Hortons (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.