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Medium Cinnamon Caramel Apple Latte

Medium Cinnamon Caramel Apple Latte at Tim Hortons (US) has 310 kcal per stated portion, with 10.0 g protein and 11.0 g fat.

310kcal
10.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy310 kcal
Protein10.0 g
Carbohydrate42.0 g
of which sugars39.0 g
Fat11.0 g
of which saturates9.0 g
Fibre0.0 g
Salt0.48 g

What that costs in movement

At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 16% of the day's energy.

The salt in it is about 8% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Tim Hortons (US) published nutrition · checked 2026-09-22

Similar items on this menu

Large Iced Vanilla Latte

310 kcal per portion

Small Iced Crème Bru-Latte

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Medium Iced Cinnamon Caramel Apple Oatmilk Latte

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Small Crème Bru-Latte

310 kcal per portion

Medium French Vanilla

310 kcal per portion

Large Iced Caramel Latte

310 kcal per portion

All Tim Hortons (US) items · All chains · Estimate any menu

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