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Strawberry Fill Timbit
Strawberry Fill Timbit at Tim Hortons (US) has 48 kcal per stated portion, with 0.9 g protein and 1.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 48 kcal | — |
| Protein | 0.9 g | — |
| Carbohydrate | 8.3 g | — |
| of which sugars | 4.2 g | — |
| Fat | 1.2 g | — |
| of which saturates | 0.5 g | — |
| Fibre | 0.2 g | — |
| Salt | 0.09 g | — |
What that costs in movement
At 75 kg, this item is roughly 9 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 2% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (US) published nutrition · checked 2026-10-18
Similar items on this menu
Raspberry Fill Timbit
47 kcal per portion
Honey Dip Timbit
50 kcal per portion
Old Fashioned Plain Timbit
60 kcal per portion
Small Half & Half Lemonade Iced Tea
69 kcal per portion
Sour Cream Plain Timbit
71 kcal per portion
Small Sweetened Brewed Iced Tea
72 kcal per portion
All Tim Hortons (US) items · All chains · Estimate any menu
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