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Chicken Nuggets
Chicken Nuggets at Toby Carvery (UK) has 223 kcal per stated portion, with 22.3 g protein and 6.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 223 kcal | — |
| Protein | 22.3 g | — |
| Carbohydrate | 18.3 g | — |
| of which sugars | not in the source | — |
| Fat | 6.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Toby Carvery (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Cereal
223 kcal per portion
Famous Yorkie & Gravy
220 kcal per portion
Free Range Scrambled Egg
218 kcal per portion
Sausages
217 kcal per portion
Garlic Bread
215 kcal per portion
Red Pepper & Tomato Soup - Kids
214 kcal per portion
All Toby Carvery (UK) items · All chains · Estimate any menu
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