TempoLife › Features › Restaurant chain menu nutrition › espresso
Espresso
Espresso at Toby Carvery (UK) has 9 kcal per stated portion, with 0.4 g protein and 0.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 9 kcal | — |
| Protein | 0.4 g | — |
| Carbohydrate | 0.4 g | — |
| of which sugars | not in the source | — |
| Fat | 0.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 2 minutes of brisk walking or 1 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 0% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Toby Carvery (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Tea with Soya Drink
8 kcal per portion
Soy Milk
8 kcal per portion
Fruit Shoot Apple & Blackcurrant
8 kcal per portion
Black Americano
11 kcal per portion
Plum Tomatoes
13 kcal per portion
Iced Black Coffee
3 kcal per portion
All Toby Carvery (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.