TempoLife › Ominaisuudet › Restaurant chain menu nutrition › hand-carved-gammon-mustard
Hand-Carved Gammon & Mustard
Hand-Carved Gammon & Mustard at Toby Carvery (UK) has 315 kcal per stated portion, with 44.1 g protein and 12.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 315 kcal | — |
| Protein | 44.1 g | — |
| Carbohydrate | 6.6 g | — |
| of which sugars | not in the source | — |
| Fat | 12.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 56 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Toby Carvery (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Poppin' Chicken
312 kcal per portion
Tomato & Meatball Pasta
318 kcal per portion
Mac & Cheese - Kids
321 kcal per portion
Tomato Soup
307 kcal per portion
Chicken Liver & Brandy Pâté
306 kcal per portion
Toffee Apple Crumble - Kids
302 kcal per portion
All Toby Carvery (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.