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King Prawn Cocktail
King Prawn Cocktail at Toby Carvery (UK) has 505 kcal per stated portion, with 26.8 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 505 kcal | — |
| Protein | 26.8 g | — |
| Carbohydrate | 40.3 g | — |
| of which sugars | not in the source | — |
| Fat | 25.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Toby Carvery (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Chocolate Heaven Sundae
482 kcal per portion
Merry Berry Sundae
477 kcal per portion
Melt in The Middle Roast
469 kcal per portion
Prawn Cocktail
467 kcal per portion
Roast Pork
464 kcal per portion
Toffee Apple Crumble
464 kcal per portion
All Toby Carvery (UK) items · All chains · Estimate any menu
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