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Toast
Toast at Toby Carvery (UK) has 425 kcal per stated portion, with 8.5 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 425 kcal | — |
| Protein | 8.5 g | — |
| Carbohydrate | 61.7 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Toby Carvery (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Camembert Cheese Fondue
426 kcal per portion
Lemon Blizzard Sundae
423 kcal per portion
Hunters Gammon & Turkey
432 kcal per portion
Bacon & Cheddar Loaded Roasties
438 kcal per portion
Sage & Onion Loaded Roasties
443 kcal per portion
Bramley Apple Pie
445 kcal per portion
All Toby Carvery (UK) items · All chains · Estimate any menu
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