TempoLife › Features › Restaurant chain menu nutrition › syr-plavlenyy-slivochnyy
Сыр Плавленый Сливочный
Сыр Плавленый Сливочный at Точка (RU) has 324 kcal per stated portion, with 15.0 g protein and 28.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 324 kcal | 324 |
| Protein | 15.0 g | 15.0 |
| Carbohydrate | 1.6 g | 1.6 |
| of which sugars | not in the source | — |
| Fat | 28.9 g | 28.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Точка (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Stracciatella
354 kcal per portion
Burrata
354 kcal per portion
Stracciatella Cheese
354 kcal per portion
Сыр Буратта
354 kcal per portion
Сыр Кабардиночка
264 kcal per portion
Suluguni Cheese
250 kcal per portion
All Точка (RU) items · All chains · Estimate any menu
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