TempoLife › Features › Restaurant chain menu nutrition › sous-bbq
Соус BBQ
Соус BBQ at TomYumBar (RU) has 32 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 32 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 7.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 6 minutes of brisk walking or 3 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: TomYumBar (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Соевый Соус
31 kcal per portion
Кетчуп
33 kcal per portion
Чили Масло
23 kcal per portion
Соус Сеульский Оригинальный
51 kcal per portion
Золотые Луковые Кольца 4 шт
54 kcal per portion
Золотые Луковые Кольца 8 шт
54 kcal per portion
All TomYumBar (RU) items · All chains · Estimate any menu
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