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Тамаринд 500 мл
Тамаринд 500 мл at TomYumBar (RU) has 193 kcal per stated portion, with 0.2 g protein and 0.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 193 kcal | — |
| Protein | 0.2 g | — |
| Carbohydrate | 49.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: TomYumBar (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Куриные Стрипсы 3 шт.
190 kcal per portion
Rich Кола
210 kcal per portion
Картошель Фри (Kids)
211 kcal per portion
Битые Огурцы
172 kcal per portion
Комбо Соусов
219 kcal per portion
Рамэн Light с Курицей (Kids)
219 kcal per portion
All TomYumBar (RU) items · All chains · Estimate any menu
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