TempoLife › Features › Restaurant chain menu nutrition › fried-avocado
Fried Avocado
Fried Avocado at Torchy's Tacos (US) has 367 kcal per stated portion, with 13.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 367 kcal | — |
| Protein | 13.0 g | — |
| Carbohydrate | 35.0 g | — |
| of which sugars | not in the source | — |
| Fat | 21.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Torchy's Tacos (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Chicken Fajita Taco
353 kcal per portion
Baja Shrimp
344 kcal per portion
The Democrat
400 kcal per portion
Monk Special
400 kcal per portion
Trashy Trailer Park
410 kcal per portion
Ranch Hand on Flour
423 kcal per portion
All Torchy's Tacos (US) items · All chains · Estimate any menu
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