TempoLife › Features › Restaurant chain menu nutrition › kurinaya-lapsha
Куриная Лапша
Куриная Лапша at Torro Grill (RU) has 82 kcal per stated portion, with 9.1 g protein and 2.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 82 kcal | 82 |
| Protein | 9.1 g | 9.1 |
| Carbohydrate | 6.8 g | 6.8 |
| of which sugars | not in the source | — |
| Fat | 2.0 g | 2.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 15 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Torro Grill (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Соус Горячий Перечный
100 kcal per portion
Соус Барбекю
64 kcal per portion
Карпаччо из Мраморной Говядины
101 kcal per portion
Салат из Свежих Овощей
58 kcal per portion
Спаржа На Гриле
55 kcal per portion
Малиновый Суп с Ягодами
113 kcal per portion
All Torro Grill (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.