TempoLife › Funktsioonid › Restaurant chain menu nutrition › chicken-asado-medium-burrito
Chicken Asado – Medium Burrito
Chicken Asado – Medium Burrito at Tortilla (UK) has 133 kcal per stated portion, with 20.8 g protein and 5.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 133 kcal | 166 |
| Protein | 20.8 g | 26.0 |
| Carbohydrate | 1.6 g | 2.0 |
| of which sugars | 0.3 g | 0.4 |
| Fat | 5.1 g | 6.4 |
| of which saturates | 1.2 g | 1.5 |
| Fibre | 0.8 g | 1.0 |
| Salt | 0.16 g | 0.20 |
What that costs in movement
At 75 kg, this item is roughly 24 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tortilla (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Chicken Asado – Medium Bowl
133 kcal per portion
Chicken Asado – Nachos
133 kcal per portion
Chicken Asado – Medium Salad
133 kcal per portion
Hot Damn Chicken – Medium Burrito
136 kcal per portion
Hot Damn Chicken – Medium Bowl
136 kcal per portion
Hot Damn Chicken – Medium Salad
136 kcal per portion
All Tortilla (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.