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Monterey Jack Cheese – Large Breakfast Burrito
Monterey Jack Cheese – Large Breakfast Burrito at Tortilla (UK) has 96 kcal per stated portion, with 7.6 g protein and 7.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 96 kcal | 320 |
| Protein | 7.6 g | 25.2 |
| Carbohydrate | 0.0 g | 0.1 |
| of which sugars | 0.0 g | 0.1 |
| Fat | 7.2 g | 24.0 |
| of which saturates | 4.6 g | 15.3 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.51 g | 1.70 |
What that costs in movement
At 75 kg, this item is roughly 17 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 9% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tortilla (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Monterey Jack Cheese – Medium Breakfast Burrito
96 kcal per portion
Tortilla Chips – Medium Kids Quesadilla
96 kcal per portion
Monterey Jack Cheese – Large Breakfast Bowl
96 kcal per portion
Monterey Jack Cheese – Medium Breakfast Bowl
96 kcal per portion
Tortilla Chips – Kids Burrito
96 kcal per portion
Vegan Chilli No Carne – Large Bowl
96 kcal per portion
All Tortilla (UK) items · All chains · Estimate any menu
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