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Pinto Beans – Medium Burrito
Pinto Beans – Medium Burrito at Tortilla (UK) has 86 kcal per stated portion, with 5.4 g protein and 0.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 86 kcal | 108 |
| Protein | 5.4 g | 6.8 |
| Carbohydrate | 18.6 g | 23.3 |
| of which sugars | 1.2 g | 1.5 |
| Fat | 0.6 g | 0.8 |
| of which saturates | 0.4 g | 0.5 |
| Fibre | 7.7 g | 9.6 |
| Salt | 0.40 g | 0.50 |
What that costs in movement
At 75 kg, this item is roughly 15 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tortilla (UK) published nutrition · checked 2026-09-22
Similar items on this menu
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86 kcal per portion
Vegan Chilli No Carne – Medium Burrito
88 kcal per portion
Salsa Roja – Large Tortilla Chips
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Guacamole – Kids Burrito
80 kcal per portion
Potato – Large Breakfast Bowl
92 kcal per portion
Potato – Large Breakfast Burrito
92 kcal per portion
All Tortilla (UK) items · All chains · Estimate any menu
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