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Tomatoes – Large Breakfast Burrito
Tomatoes – Large Breakfast Burrito at Tortilla (UK) has 16 kcal per stated portion, with 0.7 g protein and 0.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 16 kcal | 80 |
| Protein | 0.7 g | 3.6 |
| Carbohydrate | 3.1 g | 15.6 |
| of which sugars | 3.1 g | 15.6 |
| Fat | 0.2 g | 0.8 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 1.0 g | 4.8 |
| Salt | 0.40 g | 2.00 |
What that costs in movement
At 75 kg, this item is roughly 3 minutes of brisk walking or 1 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tortilla (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Tomatoes – Large Breakfast Bowl
16 kcal per portion
Tomatoes – Medium Breakfast Bowl
16 kcal per portion
Salad Mix – Medium Salad
16 kcal per portion
Sweetcorn Salsa – Protein Pot
16 kcal per portion
Grilled Veg – Medium Burrito
16 kcal per portion
Tomatoes – Medium Breakfast Burrito
16 kcal per portion
All Tortilla (UK) items · All chains · Estimate any menu
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