TempoLife › Features › Restaurant chain menu nutrition › pirog-s-ryboy-i-risom
Пирог с Рыбой и Рисом
Пирог с Рыбой и Рисом at У Палыча (RU) has 310 kcal per stated portion, with 11.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 310 kcal | 310 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 35.0 g | 35.0 |
| of which sugars | not in the source | — |
| Fat | 14.0 g | 14.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: У Палыча (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Пирожные Творожные Кольца
310 kcal per portion
Картошка с Вишней
310 kcal per portion
Меренговый Рулет с Карамелью и Манго
310 kcal per portion
Smetannik Cake with Raspberry
310 kcal per portion
Лепешка Фокачча с Чесночным Маслом
309 kcal per portion
Red Velvet Cake
312 kcal per portion
All У Палыча (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.