TempoLife › Features › Restaurant chain menu nutrition › shanezhka-s-gribami
Шанежка с Грибами
Шанежка с Грибами at У Палыча (RU) has 232 kcal per stated portion, with 7.1 g protein and 12.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 232 kcal | 232 |
| Protein | 7.1 g | 7.1 |
| Carbohydrate | 23.1 g | 23.1 |
| of which sugars | not in the source | — |
| Fat | 12.4 g | 12.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: У Палыча (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Pasta with Chicken
232 kcal per portion
Ham and Cheese Sandwich
232 kcal per portion
Пирожок Лоранский с Индейкой, Ветчиной
232 kcal per portion
Расстегай Русский с Рыбкой
233 kcal per portion
Пицца с Грибами
231 kcal per portion
Куриное Филе Запечённое под Грибным Соусом с Картофелем
230 kcal per portion
All У Палыча (RU) items · All chains · Estimate any menu
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