TempoLife › Features › Restaurant chain menu nutrition › chizkeyk-tri-shokolada
Чизкейк Три Шоколада
Чизкейк Три Шоколада at Uppetit (RU) has 380 kcal per stated portion, with 5.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 380 kcal | 380 |
| Protein | 5.0 g | 5.0 |
| Carbohydrate | 32.0 g | 32.0 |
| of which sugars | not in the source | — |
| Fat | 25.0 g | 25.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Uppetit (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
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Гранола Оригинальная Bazar
380 kcal per portion
Банкейк Дубайский
382 kcal per portion
Чизкейк Небоскреб
372 kcal per portion
Круассан Яблоко Дыня
389 kcal per portion
Круассан с Шоколадом
370 kcal per portion
All Uppetit (RU) items · All chains · Estimate any menu
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