TempoLife › Features › Restaurant chain menu nutrition › trayfl-snikers
Трайфл Сникерс
Трайфл Сникерс at Uppetit (RU) has 351 kcal per stated portion, with 4.6 g protein and 23.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 351 kcal | 351 |
| Protein | 4.6 g | 4.6 |
| Carbohydrate | 30.1 g | 30.1 |
| of which sugars | not in the source | — |
| Fat | 23.4 g | 23.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Uppetit (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Банкейк Фисташка-Малина
350 kcal per portion
Сетка с Клубничной Начинкой
350 kcal per portion
Трайфл Безглютеновый с Черничным Муссом
352 kcal per portion
Кантучини с Шоколадом
359 kcal per portion
Круассан с Фисташковой Начинкой
360 kcal per portion
Кантучини с Орехом и Цукатами
361 kcal per portion
All Uppetit (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.