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Huesitos Blanco
Huesitos Blanco at Valor (ES) has 505 kcal per stated portion, with 7.4 g protein and 24.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 505 kcal | 505 |
| Protein | 7.4 g | 7.4 |
| Carbohydrate | 62.8 g | 62.8 |
| of which sugars | not in the source | — |
| Fat | 24.8 g | 24.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Valor (ES) nutrition as listed by FatSecret ES · checked 2026-10-13
Similar items on this menu
Chocolate Negro Almendras Proteina
505 kcal per portion
Huesitos Creamy
511 kcal per portion
Chocolate Puro Almendras 0% Azúcares Añadidos
513 kcal per portion
Chocolate Puro con Almendras sin Azúcares Añadidos
513 kcal per portion
Chocolate para Hacer a la Taza
495 kcal per portion
Chocolate con Leche Mousse de Avellana
494 kcal per portion
All Valor (ES) items · All chains · Estimate any menu
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