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Puro Pistacho
Puro Pistacho at Valor (ES) has 566 kcal per stated portion, with 6.4 g protein and 37.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 566 kcal | 566 |
| Protein | 6.4 g | 6.4 |
| Carbohydrate | 49.0 g | 49.0 |
| of which sugars | not in the source | — |
| Fat | 37.0 g | 37.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 100 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Valor (ES) nutrition as listed by FatSecret ES · checked 2026-10-13
Similar items on this menu
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566 kcal per portion
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Chocolate con Leche y Avellanas Mediterráneas Enteras
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Chocolate 85% Negro 0% Azúcares Añadidos
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Chocolate Negro 85% sin Azucares Añadidos
568 kcal per portion
All Valor (ES) items · All chains · Estimate any menu
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