TempoLife › Features › Restaurant chain menu nutrition › baton-postnyy-s-otrubyami
Батон Постный с Отрубями
Батон Постный с Отрубями at Ваш хлеб (RU) has 260 kcal per stated portion, with 8.0 g protein and 3.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | 260 |
| Protein | 8.0 g | 8.0 |
| Carbohydrate | 49.0 g | 49.0 |
| of which sugars | not in the source | — |
| Fat | 3.0 g | 3.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Ваш хлеб (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
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Хлеб Тостовый Нарезанный
260 kcal per portion
Хлеб Богучарский с Подсолнечником
260 kcal per portion
Хлеб Карельский Подовый
260 kcal per portion
Батон Полезный
267 kcal per portion
Батон Славянский
270 kcal per portion
All Ваш хлеб (RU) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.