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6 Piece Chicken Tenders - Plain
6 Piece Chicken Tenders - Plain at Veggie Grill (US) has 760 kcal per stated portion, with 46.0 g protein and 40.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 760 kcal | — |
| Protein | 46.0 g | — |
| Carbohydrate | 57.0 g | — |
| of which sugars | not in the source | — |
| Fat | 40.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 135 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Veggie Grill (US) nutrition as listed by FatSecret US · checked 2026-09-26
Similar items on this menu
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Steakhouse Burger
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Far East Bowl - Sesame Crusted Chick'n
790 kcal per portion
Sesame Tofu Supergreens Salad (with Dressing)
700 kcal per portion
Cali Chick'n Wrap
700 kcal per portion
Truffle Mac N Cheese
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All Veggie Grill (US) items · All chains · Estimate any menu
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