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Beer Battered Cauliflower Taco

Beer Battered Cauliflower Taco at Velvet Taco (US) has 290 kcal per stated portion, with 7.0 g protein and 14.0 g fat.

290kcal
7.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy290 kcal—
Protein7.0 g—
Carbohydrate33.0 g—
of which sugarsnot in the source—
Fat14.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Velvet Taco (US) nutrition as listed by FatSecret US · checked 2026-09-24

Similar items on this menu

Mexi-Cali Shrimp Taco

280 kcal per portion

Fried Paneer Taco

320 kcal per portion

Grilled Steak Taco

330 kcal per portion

Rotisserie Chicken Taco

330 kcal per portion

Fish N’ Chips Taco

350 kcal per portion

Grilled Salmon Taco

220 kcal per portion

All Velvet Taco (US) items · All chains · Estimate any menu

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