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Gyoza Gamba

Gyoza Gamba at Vicio (ES) has 180 kcal per stated portion, with 11.0 g protein and 3.4 g fat.

180kcal
100 gportion
11.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy180 kcal180
Protein11.0 g11.0
Carbohydrate25.0 g25.0
of which sugarsnot in the source—
Fat3.4 g3.4
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Vicio (ES) nutrition as listed by FatSecret ES · checked 2026-09-26

Similar items on this menu

Salmón Ahumado en Lonchas

175 kcal per portion

Gyoza Pato

186 kcal per portion

Crepes

195 kcal per portion

Gyoza de Pollo

164 kcal per portion

Gyoza

164 kcal per portion

Gyozas de Cerdo

202 kcal per portion

All Vicio (ES) items · All chains · Estimate any menu

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