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Беляши

Беляши at Виктория (RU) has 377 kcal per stated portion, with 11.0 g protein and 24.0 g fat.

377kcal
100 gportion
11.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy377 kcal377
Protein11.0 g11.0
Carbohydrate27.0 g27.0
of which sugarsnot in the source—
Fat24.0 g24.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 19% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Виктория (RU) nutrition as listed by FatSecret RU · checked 2026-10-23

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All Виктория (RU) items · All chains · Estimate any menu

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