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Americano
Americano at Вилка-ложка (RU) has 22 kcal per stated portion, with 1.4 g protein and 1.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 22 kcal | — |
| Protein | 1.4 g | — |
| Carbohydrate | 1.5 g | — |
| of which sugars | not in the source | — |
| Fat | 1.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 4 minutes of brisk walking or 2 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Вилка-ложка (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Кетчуп
22 kcal per portion
Сгущенное Молоко
22 kcal per portion
Сметана 10Г
29 kcal per portion
Соус Томатный
30 kcal per portion
Американо XL
33 kcal per portion
Соус Сливочный с Грибами
40 kcal per portion
All Вилка-ложка (RU) items · All chains · Estimate any menu
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