TempoLife › Features › Restaurant chain menu nutrition › napitok-yagodnyy-320ml
Напиток Ягодный 320Мл
Напиток Ягодный 320Мл at Вилка-ложка (RU) has 135 kcal per stated portion, with 0.4 g protein and 0.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 135 kcal | — |
| Protein | 0.4 g | — |
| Carbohydrate | 33.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 24 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Вилка-ложка (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
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Салат со Свеклой и Зелёным Яблоком
139 kcal per portion
Печень По-Строгановски
131 kcal per portion
Булочка Пшенично-Ржаная с Семечками
140 kcal per portion
Бифштекс из Индейки
140 kcal per portion
Картофель по-Домашнему
130 kcal per portion
All Вилка-ложка (RU) items · All chains · Estimate any menu
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