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Rindergulasch

Rindergulasch at Vinzenzmurr (DE) has 144 kcal per stated portion, with 15.0 g protein and 8.0 g fat.

144kcal
100 gportion
15.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy144 kcal144
Protein15.0 g15.0
Carbohydrate3.0 g3.0
of which sugarsnot in the source—
Fat8.0 g8.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 26 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 7% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Vinzenzmurr (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

Lasagne Bolognese

151 kcal per portion

Kartoffelpüree

129 kcal per portion

Haxensülze

128 kcal per portion

Leberspätzle

123 kcal per portion

Krautsalat

122 kcal per portion

Vegetarische Gemüselasagne

122 kcal per portion

All Vinzenzmurr (DE) items · All chains · Estimate any menu

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