TempoLife › Features › Restaurant chain menu nutrition › roll-brooklyn
Roll Brooklyn
Roll Brooklyn at Vips (ES) has 700 kcal per stated portion, with 30.0 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 700 kcal | — |
| Protein | 30.0 g | — |
| Carbohydrate | 50.0 g | — |
| of which sugars | not in the source | — |
| Fat | 24.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 124 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Vips (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Smash Bacon & Cheese
680 kcal per portion
Salteado de Pollo Oriental
615 kcal per portion
Aguacate Chicken Burger
584 kcal per portion
Fundy Oclock
567 kcal per portion
Veggie Burger
493 kcal per portion
Ensalada Louisiana
460 kcal per portion
All Vips (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.